Welcome! I am a health and life coach, as well as a retired HR specialist and professional photographer. Born and raised in Cincinnati, I retired after 35 years with the same Fortune 500 company. Upon my retirement, I started a wedding photography business with my husband. We lovingly served almost 100 clients in 6 years and enjoyed it immensely. It is time now to do something new. Coaching is something I've always been intrigued by. I've always been drawn to inspirational books, quotes, and shows that encourage change for the better. I've collected and read a lot of inspirational books about coaching, self-love, living authentically and with purpose. I can't seem to learn enough on this topic! I did some research on schools that offer coaching certificates and was most impressed with Health Coach Institute. They were rated #1 coaching school by Forbes Magazine. I signed up and spent 12 months doing weekly assignments and practicing with fellow students. I also enlisted 5 practice clients. It was amazing and I received my certification in the fall of 2024.
Welcome! I am a health and life coach, as well as a retired HR specialist and professional photographer. Born and raised in Cincinnati, I retired after 35 years with the same Fortune 500 company. Upon my retirement, I started a wedding photography business with my husband. We lovingly served almost 100 clients in 6 years and enjoyed it immensely. It is time now to do something new. Coaching is something I've always been intrigued by. I've always been drawn to inspirational books, quotes, and shows that encourage change for the better. I've collected and read a lot of inspirational books about coaching, self-love, living authentically and with purpose. I can't seem to learn enough on this topic! I did some research on schools that offer coaching certificates and was most impressed with Health Coach Institute. They were rated #1 coaching school by Forbes Magazine. I signed up and spent 12 months doing weekly assignments and practicing with fellow students. I also enlisted 5 practice clients (see their testimonials). It was amazing and I received my certification in the fall of 2024.
I help clients through life's struggles and transitions. We start out by getting clear on your goals and understanding and refining your self-awareness in order to improve self-esteem, improve relationships, overcome obstacles, change habits, resolve conflicts, and get clear on what goals you wish to achieve. Coaches are more than just cheerleaders; we empower you with new skills in addition to motivating you and holding you accountable. Our work together will challenge you in ways that your family and friends may not.
I've had much success with my practice clients and am eager to help others believe in themselves and achieve their dreams. (see their testimonials).
Take a look at my course offerings, but know that I can also mix and match course content to give you a personalized plan.
Create the life you want!
FILL OUT THE CONTACT FORM TO GET STARTED!
Does this sound like you?
You work really hard at building a successful life and career. You’re a driven. Maybe you're a business owner, a parent, a spouse. It's challenging to balance all the roles and responsibilities, let alone find time for YOU, or make time for this thing called "work-life balance". Because of your different roles, perhaps you aren't sleeping well, or eat meals in a frenzied state. And now you're getting older and more concerned with your health, and perhaps your aging parents. Sound familiar?
It's time for a change and I'm here to help! My clients have active lives and where multiple hats. Like you, they are striving for personal and professional success, as well as a sense of purpose in life. We all want to feel happier, more energized, and have a sense of fulfillment at the end of the day.
Our well-being is multi-pronged, relying first on physical and mental health. This is the underlying foundation that enables you to set goals, get unstuck, and move forward with a clear purpose and vision. You really can trade in overwhelm and exhaustion, anxiety and health problems for something better - something that will serve you vs. rob you of your dreams.
Coaching shortens the time it takes to achieve your goals and growth by inspiring creativity and possibilities; encouraging consistent and purposeful action steps; and providing accountability to achieve your best.
Whether you want to make small changes for optimal health, manage a major lifestyle transformation, grow through an expected or unexpected change, or create positive shifts in your personal or professional life, I can help you achieve your goals faster and in a way that’s authentic to you. Are you ready to make that change?
Click the button below
I help clients through life's struggles and transitions. We start out by getting clear on your goals and understanding and refining your self-awareness in order to improve self-esteem, improve relationships, overcome obstacles, change habits, resolve conflicts, and get clear on what goals you wish to achieve. Coaches are more than just cheerleaders; we empower you with new skills in addition to motivating you and holding you accountable. Our work together will challenge you in ways that your family and friends may not.
I've had much success with my practice clients and am eager to help others believe in themselves and achieve their dreams. (see their testimonials).
Take a look at my course offerings, but know that I can also mix and match course content to give you a personalized plan.
Create thr life you want!
FILL OUT THE CONTACT FORM TO GET STARTED!
Does this sound like you?
You work really hard at building a successful life and career. You’re driven. Maybe you're a business owner, a parent, a spouse. It's challenging to balance all the roles and responsibilities, let alone find time for YOU, or make time for this thing called "work-life balance". Because of your different roles, perhaps you aren't sleeping well, or eat meals in a frenzied state. And now you're getting older and more concerned with your health, and perhaps your aging parents. Sound familiar?
It's time for a change and I'm here to help! My clients have active lives and where multiple hats. Like you, they are striving for personal and professional success, as well as a sense of purpose in life. We all want to feel happier, more energized, and have a sense of fulfillment at the end of the day.
Our well-being is multi-pronged, relying first on physical and mental health. This is the underlying foundation that enables you to set goals, get unstuck, and move forward with a clear purpose and vision. You really can trade in overwhelm and exhaustion, anxiety and health problems for something better - something that will serve you vs. rob you of your dreams.
Coaching shortens the time it takes to achieve your goals and growth by inspiring creativity and possibilities; encouraging consistent and purposeful action steps; and providing accountability to achieve your best.
Whether you want to make small changes for optimal health, manage a major lifestyle transformation, grow through an expected or unexpected change, or create positive shifts in your personal or professional life, I can help you achieve your goals faster and in a way that’s authentic to you. Are you ready to make that change?
Click the button below