Fantastic Over 50
12 Weeks to Renewing Your Health and Doubling Your Energy
This program is designed for middle-aged people who are experiencing lack of energy and those, in general, who feel unhealthy. In this program, we focus on healthy habits and clean eating. This program is not about dieting, pills, injections, exercising, or deprivation. It is not a quick-fix program or a "diet" with steadfast rules. It's simply about changing perceptions and approaching your habits in a way that supports self-love.
This program is designed for middle-aged people who are experiencing lack of energy and those, in general, who feel unhealthy. In this program, we focus on healthy habits and clean eating. This program is not about dieting, pills, injections, exercising, or deprivation. It is not a quick-fix program or a "diet" with steadfast rules. It's simply about changing perceptions and approaching your habits in a way that supports self-love.
Do you know anyone 50 or beyond who is ready to be energized and feel great?
C
Open Gallery
Unstoppable you
12 weeks to Confidence and Self Love
This program is designed for people who are struggling with self-confidence, Imposter Syndrome, self-doubt and self-worth. We will focus on identifying and reversing the negative voices and doubt you are experiencing.
Do you know of anyone who might like some help with their confidence?
C
Open Gallery
empowered you
12 Weeks to Happiness During Major Life Changes
This program is designed for those going through major life changes, whether expected or unexpected.
Here, we address feelings of confusion on your new role and your new identity. Major life changes include transitioning to a new role at work, a new career, divorce, death, kids growing up and out, and even retirement. Sometimes the changes we look forward to can place us in a new and confusing place. This program is curated to help clients grow and thrive during any major changes in life.
Do you know of anyone who is going through or planning major life changes ?
How long does a session take?
This program is 1 day each week for 12 weeks total. You and I will spend an hour going over your concerns, goals, etc.
This program is 1 day each week for 12 weeks total. You and I will spend an hour going over your concerns, goals, etc.
First we will meet over facetime for your consultation. I will learn more about you and where you'd like guidance. This will take about 30 to 40 minutes of your time. I know your time is valuable.
First we will meet over facetime for your consultation. I will learn more about you and where you'd like guidance. This will take about 30 to 40 minutes of your time. I know your time is valuable.
2025 pricing
$450-600
pay in full or in payments with my payment plan
Per Program
C
Open Gallery
Unstoppable you
12 Weeks to Confidence and Self Love
This program is designed for people who are struggling with self-confidence, Imposter Syndrome, self-doubt and self-worth. We will focus on identifying and reversing the negative voices and doubt you are experiencing.
This program is designed for people who are struggling with self-confidence, Imposter Syndrome, self-doubt and self-worth. We will focus on identifying and reversing the negative voices and doubt you are experiencing.
Do you know of anyone who might like some help with their confidence?
C
Open Gallery
Unstoppable you
12 weeks to Confidence and Self Love
This program is designed for people who are struggling with self-confidence, Imposter Syndrome, self-doubt and self-worth. We will focus on identifying and reversing the negative voices and doubt you are experiencing.
Do you know of anyone who might like some help with their confidence?
C
Open Gallery
empowered you
12 Weeks to Happiness During Major Life Changes
This program is designed for those going through major life changes, whether expected or unexpected.
Here, we address feelings of confusion on your new role and your new identity. Major life changes include transitioning to a new role at work, a new career, divorce, death, kids growing up and out, and even retirement. Sometimes the changes we look forward to can place us in a new and confusing place. This program is curated to help clients grow and thrive during any major changes in life.
Do you know of anyone who is going through or planning major life changes ?
How long does a session take?
This program is 1 day each week for 12 weeks total. You and I will spend an hour going over your concerns, goals, etc.
First we will meet over facetime for your consultation. I will learn more about you and where you'd like guidance. This will take about 30 to 40 minutes of your time. I know your time is valuable.
2025 Pricing
$450-600
pay in full or in payments with my payment plan
Per Program
C
Open Gallery
empowered you
12 Weeks to Happiness During Major Life Changes
This program is designed for those going through major life changes, whether expected or unexpected.
Here, we address feelings of confusion on your new role and your new identity. Major life changes include transitioning to a new role at work, a new career, Illness, divorce, death, kids growing up and out, and even retirement. Sometimes the changes we look forward to can place us in a new and confusing place. This program is curated to help clients grow and thrive during any major changes in life.
This program is designed for those going through major life changes, whether expected or unexpected.
Here, we address feelings of confusion on your new role and your new identity. Major life changes include transitioning to a new role at work, a new career, divorce, death, kids growing up and out, and even retirement. Sometimes the changes we look forward to can place us in a new and confusing place. This program is curated to help clients grow and thrive during any major changes in life.
Do you know of anyone who is going through or planning major life changes ?
C
Open Gallery
Unstoppable you
12 weeks to Confidence and Self Love
This program is designed for people who are struggling with self-confidence, Imposter Syndrome, self-doubt and self-worth. We will focus on identifying and reversing the negative voices and doubt you are experiencing.
Do you know of anyone who might like some help with their confidence?
C
Open Gallery
empowered you
12 Weeks to Happiness During Major Life Changes
This program is designed for those going through major life changes, whether expected or unexpected.
Here, we address feelings of confusion on your new role and your new identity. Major life changes include transitioning to a new role at work, a new career, divorce, death, kids growing up and out, and even retirement. Sometimes the changes we look forward to can place us in a new and confusing place. This program is curated to help clients grow and thrive during any major changes in life.
Do you know of anyone who is going through or planning major life changes ?
How long does a session take?
This program is 1 day each week for 12 weeks total. You and I will spend an hour going over your concerns, goals, etc.
First we will meet over facetime for your consultation. I will learn more about you and where you'd like guidance. This will take about 30 to 40 minutes of your time. I know your time is valuable.
2025 Pricing
$450-600
pay in full or in payments with my payment plan
Per Program
What my clients are saying
My goal in having a health coach was to learn healthy eating. Working with Peggy, I made significant
progress. I learned and implemented some great healthy habits, that I haven’t thought of before. As a
result, I also gained a lot more confidence and happiness. Peggy listened to my concerns and took the time
to know me on a deep level. I strongly believe she accepted me unconditionally and that my investment in
her program was worthwhile.
My goal in having a health coach was to learn healthy eating. Working with Peggy, I made significant
progress. I learned and implemented some great healthy habits, that I haven’t thought of before. As a
result, I also gained a lot more confidence and happiness. Peggy listened to my concerns and took the time
to know me on a deep level. I strongly believe she accepted me unconditionally and that my investment in
her program was worthwhile.
-D.M.
I signed on with Peggy Harmeyer Coaching because I wanted to lose some weight for vacation and also
wanted to be mentally prepared for my upcoming foot surgery. I made a lot of progress by slowing down,
being mindful, and practicing gratitude every day. With her guidance and effective listening skills, I was
able to improve my life physically, mentally, and within my relationships. Peggy's probing questions
helped me to think about other ways I could continue to improve. I felt understood and together we
created doable and relevant action steps to help me progress toward my goals.
I signed on with Peggy Harmeyer Coaching because I wanted to lose some weight for vacation and also
wanted to be mentally prepared for my upcoming foot surgery. I made a lot of progress by slowing down,
being mindful, and practicing gratitude every day. With her guidance and effective listening skills, I was
able to improve my life physically, mentally, and in within my relationships. Peggy's probing questions
helped me to think about other ways I could continue to improve. I felt understood and together we
created doable and relevant action steps to help me progress toward my goals.
-K.A.
I asked Peggy Harmeyer to help me with extreme negative self-talk and hoped she could give me some techniques to steer away from that dialogue. With her coaching, I have learned to slow down and replace negative talk with truth/compassionate talk. Second, when I wake up at night, I'm able to return to sleep more quickly because I don’t launch into the spiral of negative talk and “what ifs” that used to keep me awake so much longer. This has helped my life overall. My anxiety is lessened and I’m able to be helpful to other people who have the same or similar afflictions. My biggest fear in asking Peggy to help me was that she would roll her eyes and be shocked and dismissive about my negative self-talk, because that had been the reaction of anyone I approached in the past. I was pleasantly surprised and inspired when Peggy calmly listened and had a list of thoughts and feelings I had not considered. She really did her homework and came to the table with what appeared to be a full understanding of what it was like for me. That was immensely comforting. Her approach made me feel more at ease talking about this subject than I’ve ever felt before. It allowed me to trust her and it also gave me courage to take the action steps she suggested. The greatest outcome from working with Peggy was that I was able to effectively transition into a new, more challenging career role.
I asked Peggy Harmeyer to help me with extreme negative self-talk and hoped she could give me
some techniques to steer away from that dialogue. With her coaching, I have learned to slow
down and replace negative talk with truth/compassionate talk. Second, when I wake up at night,
I'm able to return to sleep more quickly because I don’t launch into the spiral of negative talk and
“what ifs” that used to keep me awake so much longer. This has helped my life overall. My anxiety
is lessened and I’m able to be helpful to other people who have the same or similar afflictions. My
biggest fear in asking Peggy to help me was that she would roll her eyes and be shocked and
dismissive about my negative self-talk, because that had been the reaction of anyone I
approached in the past. I was pleasantly surprised and inspired when Peggy calmly listened and
had a list of thoughts and feelings I had not considered. She really did her homework and came
to the table with what appeared to be a full understanding of what it was like for me. That was
immensely comforting. Her approach made me feel more at ease talking about this subject than
I’ve ever felt before. It allowed me to trust her and it also gave me courage to take the action
steps she suggested. The greatest outcome from working with Peggy was that I was able to
effectively transition into a new, more challenging career role.
-M.K.
My goal for hiring Peggy Harmeyer was to lose weight and be more active. On a scale of 1-10, I rate her coaching effectiveness as a "10". I was able to enjoy moving more and also gained more confidence in order to be sociable again. I felt heard, understood, and totally accepted. I highly recommend Peggy Harmeyer Coaching to anyone who is interested in changing their health or life.
My goal for hiring Peggy Harmeyer was to lose weight and be more active. On a scale of 1-10, I rate her
coaching effectiveness as a "10". I was able to enjoy moving more and also gained more confidence in
order to be sociable again. I felt heard, understood, and totally accepted. I highly recommend Peggy
Harmeyer Coaching to anyone who is interested in changing their health or life.
-L.A.
I wanted to lose weight, and I was curious about Peggy's program. Thankfully, I was successful in losing weight and creating new habits to help me reach my goals. I'm also feeling better about myself and have stopped blaming myself for my health issues. Because of my involvement in her program, I'm eating better and being more mindful in my daily routines. I see now why I was holding onto bad habits. As a result, I'm losing weight and feeling great about myself!
-T.W
wanted to lose weight, and I was curious about Peggy's program. Thankfully, I was successful in losing weight and creating new habits to help me reach my goals. I'm also feeling better about myself and have stopped blaming myself for my health issues. Because of my involvement in her program, I'm eating better and being more mindful in my daily routines. I see now why I was holding onto bad habits. As a result, I'm losing weight and feeling great about myself!